Yeast extract

Yeast extract

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Yeast extract is a food flavoring used in the preparation of bread, beer, cheese, soy sauce, and some other products.

To understand how this substance affects the body, first you need to understand what it is in General. Yeast extract is produced by mixing yeast and sugar in warm conditions. And with the subsequent breaking of cell membranes. This extract can be in gel-like or powdery form. The use of yeast extract in products on their labels may be referred to as" natural flavors "or"additives". You should know that this extract contains the amino acid glutamic acid. This is a natural form of amino acid and should not be confused with the dietary Supplement sodium glutamate, which serves as a flavor enhancer. Although yeast extract also affects the taste, it acts as a spice. In addition, it contains a high concentration of sodium. And this should be taken into account by people who have problems with blood pressure or those who for other reasons can not abuse sodium. In addition, the extract contains a very high concentration of b vitamins. But despite all the benefits of this substance, it is important for people with food allergies or sensitivity to yeast to avoid products containing fungus extract. The easiest way to do this is to give up semi-finished products and ready-made food from supermarkets.

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